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Massage Guides Oct 15, 2025

Two Approaches to Lymphatic Drainage Massage

The Vodder method and Brazilian lymphatic drainage serve different purposes entirely. One prioritises long-term therapeutic benefits, the other delivers immediate visual results. Here's how to choose between them.

Massage Guides Jan 8, 2025

Understanding Deep Tissue Massage

Learn what deep tissue massage really means and discover whether this therapeutic approach suits your body's needs.

Massage Guides Sep 15, 2024

When Gentle Pressure Does More Than Deep Work

Firmer pressure doesn't always mean better results. Your lymphatic system responds to gentle touch, while your muscles need deeper work. Choosing correctly transforms what massage can do for you.